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Firm Booty Lean Legs

August 1, 2018 By Sylvia Favela Leave a Comment

Firm Booty Lean Legs Move of the Day!

Lean Legs & Glute Workout of the Day!⠀

This is my GO-TO lower body move! NO equipment needed just your own bodyweight.
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Today we are focusing on strengthening & firming the glutes so that we keep our knees and hips healthy 
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…and to obtain a nice looking booty, right??
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Let’s Get Moving.


Do 4 Rounds⠀
15 Booty Bridge Reach⠀⠀

 

Looking for a Customized Program? CLICK HERE TO LEARN MORE

 

 

 

 

 

 

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