Firm Booty Lean Legs Move of the Day!
Lean Legs & Glute Workout of the Day!⠀
This is my GO-TO lower body move! NO equipment needed just your own bodyweight.
Today we are focusing on strengthening & firming the glutes so that we keep our knees and hips healthy
…and to obtain a nice looking booty, right??
Let’s Get Moving.
Do 4 Rounds⠀
15 Booty Bridge Reach⠀⠀
Looking for a Customized Program? CLICK HERE TO LEARN MORE
(Visited 219 times, 1 visits today)