Magic creams, high price lotions all garbage! There are store shelves full of gimmicks to banish cellulite for good. Well at least that’s what the package says.
And…let’s not forget about the infomercials, selling products that give some hope for cellulite reduction.
I’ve consulted with many women who have undergone cosmetic surgery to melt cellulite away. They still had ripply skin and squishy bodies and The Sad Truth is, they were far worse after the fact.
To give some insight on cellulite and how to approach in a natural most effective method I asked my friend Dr. Charles for his expert advice, check out what he has to say…
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My 3 Core Strategies To Melt Away Cellulite Anywhere
by Dr.Charles
Cellulite…it just sounds band or at least like something you don’t want any part of, am I right? And yet, it really doesn’t exist, at least not according to the medical community. In fact, cellulite is just another way of saying…well..fat.
So why does belly fat look much different than cellulite? Well, it may look different
but its still fat that is close to your skin’s surface and in direct contact with the connective tissue, which is what gives it the bumpy uneven appearance.
Women are more likely than men to have issues with cellulite because of the difference int he way fat is stored in the skin of men and women. But when it comes to actually eliminating cellulite that has already formed both men and women are in the same boat.
Perhaps because of its unsightly rippled appearance of the skin, most people mistakenly assumes that you can eliminate cellulite with strenuous exercise of the affected area.
WRONG!
Just as the fat around your belly, arms, thighs, and buttocks are caused by several interrelated factors, cellulite is also caused by:
*Poor Diet
*Lack of Physical Activity
*Too Many Toxins In Your System
So while physical activity and exercise will certainly help diminish the appearance of cellulite, it alone is NOT enough to truly eradicate the unsightly problem.
To actually eliminate cellulite, you must first detox your body because toxins actually attach fat cells in your skin. Until you eliminate the toxins, the body is unable to burn the fat cells for energy.
And when it comes to cellulite, your diet is actually the most critical factor in both eliminating and preventing it. Consuming too many additives and processed foods can slow digestive function making it harder for your body to convert current food intake into energy. This causes your body to store more of the nutrients as fat including cellulite.
Ideally and in conjunction with detoxing your system, you need to consume super foods that naturally help elevate your body’s metabolism so that it burns more calories at both rest and work.
In my professional opinion, combining consistent physical activity, the right diet, periodic detoxing and this one last, is the best recipe for long-term cellulite prevention and eliminating existing cellulite.
I’m a firm believer in fixing problems from the inside out because most of the time, that is where the real solution is.
Learn about this last strategy to rid your body of cellulite
Always here to help,
Dr Charles
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Hope you enjoyed that article! Such cool tips and insight on what cellulite really is and how to erase it for good.
Now you can get more of Dr. Charles strategies by going to…
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