7-Day Pilates Flat Tummy Challenge Day 6:
The Core PumpĀ 

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  • Post It On My Social Media!

    You completed today’s Pilates Challenge, Right? Post it….
    Instagram-v051916Tag @bodyweightpilates


Daily Challenge Checklist:

  1. Follow along with today's Challenge workout and cross it off your Calendar!
  2. Post it online today, and let me know you completed Today's Pilates Flat Tummy Challenge!
  3. Move for 10 minutes at your own pace and YOU WILL ACHIEVE YOUR GOAL!
  4. Have you been following the meal plan? Be sure you balance your meals with healthy fats, protein and carbs for ultimate results!

Day 7 of the Challenge will hit your inbox Tomorrow!