7-Day Pilates Flat Tummy Challenge Day 1:
Flat Tummy Burner
Flat Tummy Burner
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Workout 1: Flat Tummy BurnerDownload the Printable Workout Guide for Workout 1
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Post It!!
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Did you complete today's Flat Tummy Challenge? You're Awesome! Post It...and
Be One of the Amazing Winners!
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(Visited 1,407 times, 1 visits today)
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Share & Post in our Facebook Page wall:
https://www.facebook.com/bodyweightpilates
#pilatesflattummy
#bodyweightpilates
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Daily Challenge Checklist:
- Follow Along with Today's Flat Tummy Burner Challenge!
- Check in Online by posting an image of you doing the workout, an image of your workout area or something inspiring to you! and Let me know you completed Today's "Flat Tummy Challenge"
- Cross today's challenge off your Calendar! You're Awesome!
- Take a Progress Picture for Day 1
- Beginner's Tips: Keep your head down throughout the exercises and the knees slightly bent.
- REMEMBER: Show up! Just move for 10 minutes at your own pace! Every step you make counts!
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Day 2 of the Challenge will hit your inbox first thing Tomorrow!
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(Visited 1,407 times, 1 visits today)
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