7-Day Challenge Day 1: Pilates Abs Burner

(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)

If you have a strong internet connection, click the HD button for higher resolution. This is a Vimeo player, which is universally playable format. If you experience any trouble during playback, here are Vimeo's troubleshooting tips!
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)

Post Your Check-In!!

Did you complete today's Pilates Challenge? You're Awesome! Post It! Instagram-icon Tag @bodyweightpilates #pilatesfitchallenge  facebook_icon11 1460248181_pinteresttwitter_icon11

(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)

Daily Challenge Checklist:

  1. Follow Along with Today's Pilates Abs Burner Challenge!
  2. Check in Online and Let me know you completed Today's "Pilates Ab Burner Challenge"
  3. Cross today's challenge off your Calendar! You're Awesome!
  4. Take a Progress Picture for Day 1, Day 4, Day 7
  5. Beginner's Tips: Keep your head down throughout the exercises and the knees slightly bent.
  6. REMEMBER: Show up! Just move for 15 minutes at your own pace! Every step you make counts!
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)

Day 2 of the Challenge will hit your inbox first thing Tomorrow!

(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)
(Visited 93 times, 1 visits today)