7-Day Challenge Day 6: Core Pump
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Workout 6: Pilates Core PumpDownload the Printable Workout Guide for Workout 6
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Get the 90 Day Pilates Transformation Challenge! Click Here!
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GET the 90 Day Challenge NOW!
Take Your 7-Day Challenge to the NEXT LEVEL...
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Daily Challenge Checklist:
- Follow along with today's Pilates workout and cross it off your Calendar!
- Check in Online today, and let me know you completed Today's Pilates Challenge!
- Move for 15 minutes at your own pace and YOU WILL ACHIEVE YOUR GOAL!
- Have you been following the meal plan? Be sure you balance your meals with healthy fats, protein and carbs for ultimate results!
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Day 7 of the Challenge will hit your inbox Tomorrow!
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Post Your Check-In On My Social Media!
You completed today’s Challenge, Right? Post it….
Tag @sylvialfit #pilatesfitchallenge
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