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Day 4 of 30-Day FTFB Challenge: "Stay Flexy"
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Click On The Video Below To Watch Today's Workout...
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- Workout 4: Stay Flexy
Download the Printable Guide for Workout 4 Stay Flexy
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Daily Challenge Checklist:
1. Have you been drinking your water?
2. Move today and get your workout done in under 12 minutes today.
3. Cross Day 4 off your calendar today.
4. Take your body through today's series of stretchy moves.
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Post Your Check-In On My Social Media!
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Need Help or Have Questions? Click here for support.
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