Day 26 of 30-Day FTFB Challenge: "No Squishy Arms"
This is a Vimeo player, which is universally playable format. If you experience any trouble during playback, here are Vimeo's troubleshooting tips.
Daily Challenge Checklist:
- Watch and DO the workout for today.
- Drink lots of water and stay hydrated.
- Check-in with me on Facebook and tell me what protein you are using, if any?
- Be Awesome and Good To Yourself!