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Day 19 of 30-Day FTFB Challenge: "FTFB Sculptor"
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Click On The Video Below For Today's Workout...
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This is a Vimeo player, which is universally playable format. If you experience any trouble during playback, here are Vimeo's troubleshooting tips.
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Workout 19: "FTFB Sculptor"Download the Printable PDF Workout Guide for Day 19 "FTFB Sculptor"
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Daily Challenge Checklist:
- Are you paying attention to what you are eating?
- Take another PROGRESS picture, you can hold onto it for reference or email it over to me and we will help you track your progress.
- Water...Water! Be sure you are stay hydrated.
- Don't put off your workout today, get moving!
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How Are You Feelin? Fill Me In Here...
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Have questions or need any technical help? Click here for support.
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