Day 17 of 30-Day FTFB Challenge: "Stretch of the Day"
Click On The Video Below To Watch Today's Workout...
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Daily Challenge Checklist:
- Give your body it's much needed rest and stretch with today's challenge stretch video.
- Carry a water bottle with you during the day to ensure you stay hydrated.
- Check-in with me and let me know how your body is feeling.
- Did you see the recipe for the Breakfast cookies? give them a try.