(Visited 302 times, 1 visits today)
Day 1 of 30-Day FTFB Challenge: "Flat Tummy Tightener"
(Visited 302 times, 1 visits today)
Click The Video Below To Watch Workout...
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
This is a Vimeo player, which is universally playable format. If you experience any trouble during playback, here are Vimeo's troubleshooting tips.
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
- Workout 1: Flat Tummy Tightener
Download the Printable Workout Guide for Workout 1
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
Daily Challenge Checklist:
- Follow along with today's Challenge workout and cross it off your Calendar!
- Check in online today, and let me know you completed today's #FTFB Challenge of the day.
- Move for 15 minutes at your own pace and YOU WILL ACHIEVE YOUR GOAL!
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
Post Your Check-In On My Social Media!
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)
(Visited 302 times, 1 visits today)